There are many fears and differing opinions being stated about sending our kids back to school in September. With so many unknowns and options offered, what is the right thing to do? I wanted to get an informed opinion, so I asked Mental Health Expert, teacher and mother of 3, Charle Peck to speak with us again … Read more
Have you found yourself struggling to find feelings of happiness throughout the COVID 19 lockdown? Please know that you’re not alone. On this episode of Authentic Living with Roxanne, we welcome (all the way from Germany) Mental Health and Happiness Expert, Julie Leonard to share some strategies on how to deal with anxiety and find happiness even … Read more
We are well into COVID and some businesses have reopened, but there are still many people working virtually. On this episode of Authentic Living with Roxanne, I am happy to welcome my friend and Communication Expert, Lindsay Lapaquette who shares some great advice on keeping the lines of communication open when we can’t be together. Lindsay … Read more
In this time of uncertainty, many of us are struggling with feelings of anxiety and uneasiness. We worry about what the “new normal” might look like, how our jobs will be affected, if schools will reopen in September, and so much more. On this episode of Authentic Living with Roxanne, we welcome Mindset Expert, David Richards to … Read more
On this episode of Authentic Living with Roxanne, we’re taking a close look at what it takes to be an authentic leader. I am happy to welcome my friend, colleague and Leadership Expert, Lisa Schmidt. A seasoned coach, speaker and leadership development expert, Lisa helps executives and organizations gain clarity and act with courage in crafting … Read more
I invited my friend and former colleague, Rensia Melles to join me in a discussion about current return to work strategies.
I think it’s safe to say that many of us struggle with dark thoughts at one time or another but just how bad does have to get to take you to the point of suicide? On this episode of Authentic Living with Roxanne, we are talking with Amanda Webster about her battle with depression that put … Read more
Are you feeling stressed out through the COVID crisis? Are you taking measures to try to minimize your stress levels? On this episode of Authentic Living with Roxanne, we welcome back Deanna Won who will share some ideas on how to keep stress levels down and some nutritional advice to help keep your body healthy and strong. … Read more
As we move toward businesses slowly opening up again, I thought this would be a good time to reflect on what it takes to be an authentic leader in troubled times. The past few months have been unprecedented in terms of a global shutdown. We have never seen a time when the world essentially stopped and most … Read more
Nikita Burks-Hale, also known as the “JourneyCoach” is a “journeyer” in every sense of the world and has dedicated her life and life’s work to guiding and supporting women in their journey to live more imperfect, authentic, and intentional lives. I recorded this podcast before the protests started. With all of the unrest that’s been in … Read more