Understanding the Mental Health Needs of Kids Today with Family Development Expert, Charle Peck

With the distraction of technology, addiction to screens and lack of social integration, kids and teens today are facing new and challenging mental health issues. On this episode of Authentic Living with Roxanne, we welcome Family Development Expert, Charle Peck who will share her ideas about the issues that kids and teens face and offer advice for parents and teachers on how to deal with them.

Looking at the Shift in Diversity & Inclusion Today with Tina Varughese

“Diversity is who’s on the team, inclusion is who gets to play.”  Tina Varughese Successful organizations today understand that being able to communicate cross-culturally in the workplace will lead to enhanced productivity, performance and employee engagement.  On this episode of Authentic Living with Roxanne, we welcome Diversity Expert, Tina Varughese to discuss how managing diversity … Read more

Good Enough Now with Diversity Expert, Jessica Pettitt

The workplace today is richly diverse and brimming with people of all personality types.  Some we get along well with and others we just can’t seem to gel with.  On this episode of Authentic Living with Roxanne, we welcome Diversity Expert, Jessica Pettitt who will share some of her Good Enough Now ideas about creating a more … Read more

Beating the Odds with Resiliency Expert, Kendal Netmaker

We are all born into different circumstances.  Some are born privileged and some deal with more challenges…but one thing we all have in common is that we have to learn to deal with whatever life throws at us.  On this episode of Authentic Living with Roxanne, we welcome Resiliency Expert, Kendal Netmaker. Kendal is one … Read more

The Effects of Technology on Addiction & Mental Health with Dr. Rick Csiernik

Technology has increased exponentially in the past decade…we are constantly bombarded with information and non-stop communication with our phones, computers, TV, etc… but are we as humans equipped to deal with it?  On this episode of Authentic Living with Roxanne we welcome Dr. Rick Csiernik who will talk to us about the role that technology … Read more

Moving Forward with Positivity with Leadership Expert Lesley Calvin

Emotional Intelligence…what is it and how does it impact our everyday life? On this episode of Authentic Living with Roxanne, we welcome Leadership Expert, Lesley Calvin who will explain EI and help with some strategies to create a more positive outlook.

Authentic Living with Roxanne welcomes Psychotherapist, Julie Christiansen to Discuss Anger Solutions

Anger…it’s an emotion that we all try to control and is quick to rear itself anywhere and at anytime.  Whether we’re at home, at work or out in public, it is often hard to contain our anger.  On this episode of Authentic Living with Roxanne, we welcome Psychotherapist, Julie Christiansen who will share her thoughts on Anger … Read more

Authentic Living with Roxanne welcomes Communication Expert, Ron Tsang

Learning How to Captivate and Influence with Communication Expert, Ron Tsang The world has become so much smaller in this digital age.  Communication can easily break down through email, text and the unspoken word.  There is simply no emotional context in digital interaction.  On this episode of Authentic Living with Roxanne, we welcome Communication Expert, … Read more

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