Working Through COVID Anxiety with Mental Health Expert, Julie Leonard
Have you found yourself struggling to find feelings of happiness throughout the COVID 19 lockdown? Please know that you’re not alone. On this episode of Authentic Living…
Tag: MentalHealth
In Any Crisis There is Opportunity, So Always Have Hope with Deanna Won
Are you feeling stressed out through the COVID crisis? Are you taking measures to try to minimize your stress levels? On this episode of Authentic Living with…
Energy Healing Tips for Stress Management Through COVID 19 with Dr Stephanie Stanfield
Now that we have been in quarantine for more than 2 months, I’m sure that people are feeling stressed inside as much as they are…
Understanding the Mental Health Needs of Kids Today with Family Development Expert, Charle Peck
With the distraction of technology, addiction to screens and lack of social integration, kids and teens today are facing new and challenging mental he…
The Effects of Technology on Addiction & Mental Health with Dr. Rick Csiernik
Technology has increased exponentially in the past decade…we are constantly bombarded with information and non-stop communication with our phones, computers, TV, etc… but are we…