Authentic Living with Roxanne with Resiliency Expert, Erika Caspersen

Chronic stress is more prevalent today than ever and those on the front line of emergency services and urgent care feel the effects more than most. On this episode of Authentic Living with Roxanne, Erika joins us to share some ideas on how to reduce stress and administer self-care. Erika‚Äôs passion and purpose is to inspire … Read more

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