Mental Health

Beating the Odds with Resiliency Expert, Kendal Netmaker

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We are all born into different circumstances.  Some are born privileged and some deal with more challenges…but one thing we all have in common is that we have to learn to deal with whatever life throws at us.  On this episode of Authentic Living with Roxanne, we welcome Resiliency Expert, Kendal Netmaker. Kendal is one … Read more

The Effects of Technology on Addiction & Mental Health with Dr. Rick Csiernik

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Technology has increased exponentially in the past decade…we are constantly bombarded with information and non-stop communication with our phones, computers, TV, etc… but are we as humans equipped to deal with it?  On this episode of Authentic Living with Roxanne we welcome Dr. Rick Csiernik who will talk to us about the role that technology … Read more

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