Lindsay Lapaquette

Effective Communication in Uncertain Times with Lindsay Lapaquette

We are well into COVID and some businesses have reopened, but there are still many people working virtually.  On this episode of Authentic Living with Roxanne, I am happy to welcome my friend and Communication Expert, Lindsay Lapaquette who shares some great advice on keeping the lines of communication open when we can’t be together. Lindsay … Read more

David Richards mindset

Using Mindfulness to Relieve Panic and Fear with David Richards

In this time of uncertainty, many of us are struggling with feelings of anxiety and uneasiness.  We worry about what the “new normal” might look like, how our jobs will be affected, if schools will reopen in September, and so much more.  On this episode of Authentic Living with Roxanne, we welcome Mindset Expert, David Richards to … Read more

Lisa Schmidt

Authentic You in the Workplace with Leadership Expert, Lisa Schmidt

On this episode of Authentic Living with Roxanne, we’re taking a close look at what it takes to be an authentic leader.  I am happy to welcome my friend, colleague and Leadership Expert, Lisa Schmidt. A seasoned coach, speaker and leadership development expert, Lisa helps executives and organizations gain clarity and act with courage in crafting … Read more

Rensia Melles

Psychological Implications for Returning to Work with Rensia Melles

I invited my friend and former colleague, Rensia Melles to join me in a discussion about current return to work strategies.

Deanna Won stress and nutrition

In Any Crisis There is Opportunity, So Always Have Hope with Deanna Won

Are you feeling stressed out through the COVID crisis?  Are you taking measures to try to minimize your stress levels?  On this episode of Authentic Living with Roxanne, we welcome back Deanna Won who will share some ideas on how to keep stress levels down and some nutritional advice to help keep your body healthy and strong. … Read more

Nikita Burks-Hale

Helping Others to Live a More Authentic Life Journey with Nikita Burks-Hale

Nikita Burks-Hale, also known as the “JourneyCoach” is a “journeyer” in every sense of the world and has dedicated her life and life’s work to guiding and supporting women in their journey to live more imperfect, authentic, and intentional lives.  I recorded this podcast before the protests started.  With all of the unrest that’s been in … Read more

Energy Healing Tips for Stress Management Through COVID 19 with Dr Stephanie Stanfield

Now that we have been in quarantine for more than 2 months, I’m sure that people are feeling stressed inside as much as they are when leaving the house.  Everything is different and much more stressful.  Just a regular trip to the store can be very intimidating and cause distress in many of us.  On this episode of … Read more

Coping Through COVID 19…Strategies That Help – with Grief Expert, Edy Nathan

A few weeks ago, I had the privilege of meeting with a fellow therapist to talk about different ways there are to help people to cope throughout the pandemic and isolation. On this episode of Authentic Living with Roxanne, I am thrilled to welcome my friend Edy Nathan.

Trying to Lead Well Through COVID 19 with HR Expert, Neil Cosby

On this episode of Authentic Living with Roxanne, we are fortunate to spend some time with Neil Cosby to discuss what’s happening and some helpful ideas and strategies that you may find useful.

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