We are well into COVID and some businesses have reopened, but there are still many people working virtually. On this episode of Authentic Living with Roxanne, I am happy to welcome my friend and Communication Expert, Lindsay Lapaquette who shares some great advice on keeping the lines of communication open when we can’t be together. Lindsay … Read more
In this time of uncertainty, many of us are struggling with feelings of anxiety and uneasiness. We worry about what the “new normal” might look like, how our jobs will be affected, if schools will reopen in September, and so much more. On this episode of Authentic Living with Roxanne, we welcome Mindset Expert, David Richards to … Read more
On this episode of Authentic Living with Roxanne, we’re taking a close look at what it takes to be an authentic leader. I am happy to welcome my friend, colleague and Leadership Expert, Lisa Schmidt. A seasoned coach, speaker and leadership development expert, Lisa helps executives and organizations gain clarity and act with courage in crafting … Read more
I invited my friend and former colleague, Rensia Melles to join me in a discussion about current return to work strategies.
I think it’s safe to say that many of us struggle with dark thoughts at one time or another but just how bad does have to get to take you to the point of suicide? On this episode of Authentic Living with Roxanne, we are talking with Amanda Webster about her battle with depression that put … Read more
Are you feeling stressed out through the COVID crisis? Are you taking measures to try to minimize your stress levels? On this episode of Authentic Living with Roxanne, we welcome back Deanna Won who will share some ideas on how to keep stress levels down and some nutritional advice to help keep your body healthy and strong. … Read more
Nikita Burks-Hale, also known as the “JourneyCoach” is a “journeyer” in every sense of the world and has dedicated her life and life’s work to guiding and supporting women in their journey to live more imperfect, authentic, and intentional lives. I recorded this podcast before the protests started. With all of the unrest that’s been in … Read more
Now that we have been in quarantine for more than 2 months, I’m sure that people are feeling stressed inside as much as they are when leaving the house. Everything is different and much more stressful. Just a regular trip to the store can be very intimidating and cause distress in many of us. On this episode of … Read more
A few weeks ago, I had the privilege of meeting with a fellow therapist to talk about different ways there are to help people to cope throughout the pandemic and isolation. On this episode of Authentic Living with Roxanne, I am thrilled to welcome my friend Edy Nathan.
On this episode of Authentic Living with Roxanne, we are fortunate to spend some time with Neil Cosby to discuss what’s happening and some helpful ideas and strategies that you may find useful.